Last week, I wrote about how I slipped on a toy and hurt my leg. It got worse, so I finally went to a doctor. Luckily it wasn't broken, but my fibula had a contusion. So she told me not to exercise my leg at all and let it rest. I had to modify my workouts and only workout my abs and upper body, but I still stuck with it!
Monday we had our weigh-in. We completed the 21 Day Fix. I was disappointed that I didn't lose as many inches in the past week, but with my injury I expected that. I did lose 2 lbs in the last week though!
Here is my before and after picture for the 21 day fix:
9 1/2 inches lost and just over 4 lbs in only 21 days is definitely something to be proud of, and I am. But most importantly, I am getting stronger and healthier. I am going to keep up with the regimen. This wasn't just a "quick fix" for me, this was to jumpstart my new healthy lifestyle.
If you would like to start a healthier lifestyle and join me on this journey, contact me at journeytoahealthymomma@gmail.com and I will help you find what can work best for your situation.
To order the 21 day fix program (or any other of Beach Body's great programs) CLICK HERE
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